Blog.

Everyone Falls Off The Wagon.

This past month has been such a fog. I have moved into a new house and it was the second to last step of leaving my old life behind. I have physically made it to my new reality, even though there are some energetic cords still lingering {which will be cut in divine timing}. But … Continue reading Everyone Falls Off The Wagon.

1,000 Lifetime Goals!

At the end of 2020 I came across someone’s Instagram page and they created something called the 1,000 Lifetime Goals Challenge. I wish I remembered who created it, but I don’t have Instagram anymore and can’t just look them up. It was a genius idea! The concept is that within one month you write out 1,000 … Continue reading 1,000 Lifetime Goals!

The Healing Journey IS Worth It.

So, for a little bit of life updates that I have been alluding to, I am moving! I have been wanting to move since October of 2020, and I was quite impatient waiting for this moment. On and off for the past year and a half I have been driving 3 hours a day to get to … Continue reading The Healing Journey IS Worth It.

Self-Care after Trauma: Toxic gender and sexuality mindsets (week 1 of my study).

1/20/2020, Week 1, "My Reality" In this post and all the ones following that mention “Week 1-5” will be revealing the raw data from my study, “Self-Care after Trauma: A heuristic inquiry using Art Therapy, Journaling, and Dream reflection.” The raw data consists of all my art, journal entries, and documented dreams that was expressed … Continue reading Self-Care after Trauma: Toxic gender and sexuality mindsets (week 1 of my study).

The Vortex Between My Old Life and My New Life.

January 2020 I am a huge advocate of keeping creative expression pieces. If it speaks to you or was a big moment for you give it a title, sign it, and date it. Because when you look back to reflect on how things have changed in life, you will blow your own mind.  Currently, I … Continue reading The Vortex Between My Old Life and My New Life.

6 Months Without Facebook or Instagram!

During the middle of December in 2020 I decided to not just delete, but deactivate my facebook and Instagram. Which means, that they no longer exist, and I couldn’t add back those specific profiles even if I wanted to! In this blog post, I am going to share the thoughts that have surfaced within these past 6 … Continue reading 6 Months Without Facebook or Instagram!

Celebrating 1,000 downloads of my Podcast!

I am incredibly excited to announce that my podcast has reached 1,000 overall downloads! Personally, I am impressed that it only took three and a half months to reach 1,000 downloads when I have started from nothing, and I mean that quite literally. Right before I started creating my website, blog, and podcast, I deactivated all … Continue reading Celebrating 1,000 downloads of my Podcast!