Welcome to the healing journey!
– healing trauma through the use of art therapy, sexuality, and spirituality –
What is Art Therapy?
During a session I provide art materials that will be used as tools to help you communicate the feelings that are happening inside. You do not have to be good at art or have prior experience to participate in art therapy. All are welcome! It is a judgement free zone. I will not be teaching technique and I will never critique your artwork. Art therapy is about the process not the product and through creative expression one can obtain greater self-awareness.
It can often be difficult to articulate with words alone the pain you feel. Through art you will be provided with additional outlets to express yourself and tell your story. Art therapy offers a holistic approach that taps into the mind-body connection. My goal as an Art Therapist is to guide survivors of trauma through their darkness, rediscover their light, and empower them to reconstruct the divine being that they are.